/* Definição de Variáveis de Cores (Tema Claro Padrão) */ :root { --bg-color: #f4f7f6; /* Fundo leve e limpo */ --sidebar-bg: #0b192c; /* Azul Marinho Profundo da Logo */ --sidebar-text: #ecf0f1; --text-color: #333333; --text-muted: #64748b; --card-bg: #ffffff; --primary-color: #ff6600; /* Laranja Vibrante da Logo */ --border-color: #e2e8f0; } /* Tema Escuro (Ativado via JavaScript no ) */ /* Dica: Usar tons de azul muito escuro em vez de cinza/preto puro fica muito mais premium! */ [data-theme="dark"] { --bg-color: #0a1120; /* Fundo Azul Marinho super escuro */ --sidebar-bg: #040914; /* Quase preto, com toque de azul */ --sidebar-text: #e2e8f0; --text-color: #f8fafc; --text-muted: #94a3b8; --card-bg: #111c33; /* Cartões levemente destacados do fundo */ --primary-color: #ff6600; /* Laranja continua quebrando o padrão e dando contraste */ --border-color: #1e293b; } /* Reset Básico */ * { box-sizing: border-box; margin: 0; padding: 0; } body { font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif; display: flex; height: 100vh; background-color: var(--bg-color); color: var(--text-color); transition: background-color 0.3s, color 0.3s; } /* Menu Lateral (Sidebar) */ .sidebar { width: 250px; background-color: var(--sidebar-bg); color: var(--sidebar-text); display: flex; flex-direction: column; padding: 20px; transition: background-color 0.3s; } .sidebar h2 { margin-bottom: 30px; text-align: center; } .sidebar nav a { color: var(--sidebar-text); text-decoration: none; padding: 10px; display: block; border-radius: 5px; margin-bottom: 5px; transition: 0.2s; } .sidebar nav a:hover { background-color: rgba(255,255,255,0.1); } .sidebar-footer { margin-top: auto; } /* Joga o rodapé do menu pro fundo */ /* Área de Conteúdo Principal */ .main-content { flex: 1; display: flex; flex-direction: column; overflow-y: auto; } .topbar { display: flex; justify-content: space-between; align-items: center; padding: 20px; background-color: var(--card-bg); border-bottom: 1px solid var(--border-color); } .content-area { padding: 20px; } /* Elementos Comuns (Cartões e Botões) */ .card { background-color: var(--card-bg); padding: 20px; border-radius: 8px; border: 1px solid var(--border-color); box-shadow: 0 2px 4px rgba(0,0,0,0.05); margin-bottom: 20px; } .btn { background-color: var(--primary-color); color: white; border: none; padding: 8px 16px; border-radius: 5px; cursor: pointer; transition: 0.2s; } .btn:hover { opacity: 0.9; } /* Botão Outline adaptável aos Temas Claro/Escuro */ .btn-outline { background-color: transparent; border: 1px solid var(--text-color); color: var(--text-color); padding: 8px 16px; border-radius: 5px; cursor: pointer; transition: 0.2s; } .btn-outline:hover { background-color: var(--text-color); color: var(--bg-color); } /* ========================================= COMPONENTE: MINI-BAR DE PERFIL (SIDEBAR) ========================================= */ .sidebar-footer { margin-top: auto; position: relative; border-top: 1px solid var(--border-color); padding-top: 15px; } /* Botão de acionamento do perfil */ .user-menu-btn { display: flex; align-items: center; gap: 12px; width: 100%; background: transparent; border: none; cursor: pointer; padding: 10px; border-radius: 12px; color: var(--sidebar-text); text-align: left; transition: background-color 0.2s; } .user-menu-btn:hover { background-color: rgba(150, 150, 150, 0.1); } /* Avatar com Gradiente Laranja da Logo */ .avatar-fallback { width: 40px; height: 40px; min-width: 40px; border-radius: 50%; /* Gradiente indo do Laranja Claro para o Laranja Escuro */ background: linear-gradient(135deg, #ff8c00, #ff4500); display: flex; align-items: center; justify-content: center; color: white; font-weight: bold; font-size: 1.1rem; box-shadow: 0 4px 6px rgba(0,0,0,0.1); } /* Textos do botão */ .user-info { flex: 1; overflow: hidden; } .user-name { font-size: 0.9rem; font-weight: bold; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; margin: 0;} .user-action { font-size: 0.7rem; opacity: 0.7; margin: 0; } .chevron-icon { font-size: 0.8rem; opacity: 0.5; transition: transform 0.3s; } /* Menu Flutuante (Dropdown) */ .user-dropdown { position: absolute; bottom: calc(100% + 10px); left: 0; width: 100%; background-color: var(--card-bg); border: 1px solid var(--border-color); border-radius: 12px; box-shadow: 0 -4px 15px rgba(0,0,0,0.15); overflow: hidden; transform-origin: bottom; transform: scale(0.95); opacity: 0; pointer-events: none; transition: all 0.2s ease-in-out; z-index: 50; } /* Classe para mostrar o Dropdown */ .user-dropdown.show { transform: scale(1); opacity: 1; pointer-events: auto; } .dropdown-header { padding: 15px; border-bottom: 1px solid var(--border-color); background-color: rgba(150, 150, 150, 0.05); } .dropdown-name { font-weight: bold; font-size: 0.9rem; margin: 0 0 2px 0; color: var(--text-color);} .dropdown-email { font-size: 0.75rem; color: gray; margin: 0 0 8px 0; white-space: nowrap; overflow: hidden; text-overflow: ellipsis;} /* Badge com o tom Laranja */ .badge-role { font-size: 0.65rem; font-weight: bold; padding: 3px 6px; background-color: rgba(255, 102, 0, 0.15); /* Fundo laranja transparente */ color: #ff6600; /* Texto Laranja */ border-radius: 4px; text-transform: uppercase; letter-spacing: 1px; } .dropdown-body { padding: 5px; } .dropdown-item { display: flex; align-items: center; gap: 10px; width: 100%; padding: 10px 12px; background: transparent; border: none; border-radius: 8px; color: var(--text-color); cursor: pointer; font-size: 0.85rem; transition: background-color 0.2s; text-align: left; } .dropdown-item:hover { background-color: rgba(150, 150, 150, 0.1); } .dropdown-item.text-red { color: #ef4444; } .dropdown-item.text-red:hover { background-color: rgba(239, 68, 68, 0.1); } /* ========================================= COMPONENTE: MODAL (MEU PERFIL) ========================================= */ .modal-overlay { position: fixed; top: 0; left: 0; width: 100%; height: 100%; background-color: rgba(10, 17, 32, 0.6); backdrop-filter: blur(4px); display: flex; align-items: center; justify-content: center; z-index: 1000; opacity: 1; transition: opacity 0.2s ease-in-out; } .modal-overlay.hidden { opacity: 0; pointer-events: none; } .modal-content { width: 90%; max-width: 400px; position: relative; transform: scale(1); transition: transform 0.2s ease-in-out; } .modal-overlay.hidden .modal-content { transform: scale(0.95); } .btn-close { position: absolute; top: 15px; right: 15px; background: transparent; border: none; font-size: 1.2rem; color: gray; cursor: pointer; transition: color 0.2s; } .btn-close:hover { color: #ef4444; } .input-group { margin-bottom: 15px; text-align: left; } .input-group label { display: block; font-size: 0.8rem; font-weight: bold; color: gray; margin-bottom: 5px; } .input-group input { width: 100%; padding: 10px; border-radius: 8px; border: 1px solid var(--border-color); background-color: var(--bg-color); color: var(--text-color); outline: none; transition: border-color 0.2s; } .input-group input:focus { border-color: var(--primary-color); } .input-group input:disabled { opacity: 0.7; cursor: not-allowed; } /* ========================================= COMPONENTE: TABELAS DE DADOS E VIEWS ========================================= */ /* Controle de Telas (SPA) */ .view-section { display: none; animation: fadeIn 0.3s ease-in-out; } .view-section.active { display: block; } @keyframes fadeIn { from { opacity: 0; transform: translateY(10px); } to { opacity: 1; transform: translateY(0); } } /* Estilo de Tabelas */ .table-responsive { width: 100%; overflow-x: auto; margin-top: 15px; } .data-table { width: 100%; border-collapse: collapse; text-align: left; font-size: 0.9rem; } .data-table th { background-color: rgba(150, 150, 150, 0.1); color: var(--text-color); padding: 12px; border-bottom: 2px solid var(--border-color); } .data-table td { padding: 12px; border-bottom: 1px solid var(--border-color); color: var(--text-color); } .data-table tr:hover td { background-color: rgba(150, 150, 150, 0.05); } /* Badge de Cores para Grupos Musculares */ .color-badge { display: inline-block; width: 15px; height: 15px; border-radius: 50%; vertical-align: middle; margin-right: 8px; border: 1px solid var(--border-color); } /* Form Grid para organizar inputs lado a lado */ .form-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 15px; margin-bottom: 15px; } /* ========================================== BOTTOM NAVIGATION BAR (MOBILES E PWA) ========================================== */ .bottom-nav { display: none; /* Escondido por padrão no Desktop */ } /* Quando a tela for menor que 768px (Celulares) */ @media (max-width: 768px) { /* Esconde a barra lateral original */ .sidebar { display: none !important; } /* Ajusta a área principal para ocupar 100% e não ficar escondida atrás da bottom bar */ .main-content { margin-left: 0 !important; width: 100% !important; padding-bottom: 80px; /* Espaço para a barra inferior não cobrir o conteúdo */ } /* Estiliza e exibe a Bottom Bar */ .bottom-nav { display: flex; position: fixed; bottom: 0; left: 0; width: 100%; height: 70px; background-color: var(--bg-color); border-top: 1px solid var(--border-color); box-shadow: 0 -4px 10px rgba(0, 0, 0, 0.05); z-index: 9999; justify-content: space-around; align-items: center; padding: 0 10px; } .bottom-nav-item { display: flex; flex-direction: column; align-items: center; justify-content: center; text-decoration: none; color: gray; font-size: 0.75rem; gap: 5px; flex: 1; transition: all 0.3s ease; } .bottom-nav-item span.icon { font-size: 1.5rem; transition: transform 0.2s ease; } .bottom-nav-item.active { color: #10b981; /* Verde do Aluno */ font-weight: bold; } .bottom-nav-item.active span.icon { transform: translateY(-3px); /* Efeito de 'pulo' no ícone selecionado */ } } /* Posicionamento Global do Dropdown Menu */ .user-dropdown { position: fixed !important; bottom: 80px; left: 20px; z-index: 10000; width: 260px !important; /* Trava o tamanho no PC */ } /* Centraliza o Menu Flutuante no Celular */ @media (max-width: 768px) { .user-dropdown { left: 50% !important; transform: translateX(-50%) !important; width: 90% !important; bottom: 90px !important; } } /* ========================================= CABEÇALHO DE TREINO RESPONSIVO ========================================= */ .treino-header { display: flex; justify-content: space-between; align-items: flex-start; gap: 15px; margin-bottom: 20px; flex-wrap: wrap; /* O segredo: permite quebrar linha se a tela for estreita */ } .treino-info { flex: 1; min-width: 220px; /* Garante que o dropdown não fique esmagado */ } .btn-concluir { border-color: #10b981 !important; color: #10b981 !important; white-space: nowrap; flex-shrink: 0; padding: 10px 15px; width: 100%; /* No desktop ele se ajusta, no celular ocupa a linha toda */ } @media (min-width: 480px) { .btn-concluir { width: auto; /* Volta a ficar do lado direito em telas maiores */ } } /* ========================================= CARD DE EXERCÍCIO (RESPONSIVO PC VS MOBILE) ========================================= */ .exercicio-card { display: flex; flex-direction: row; /* PC: Formato deitado (lista) */ align-items: center; padding: 15px; gap: 15px; margin-bottom: 15px; border-radius: 12px; border: 1px solid var(--border-color); transition: all 0.3s ease; } /* Modificadores de Estado */ .exercicio-card.pendente { background-color: var(--card-bg); } .exercicio-card.feito { opacity: 0.5; background-color: rgba(150, 150, 150, 0.05); } /* Imagem Padrão (PC) */ .exercicio-img { width: 80px; height: 80px; border-radius: 8px; object-fit: cover; border: 1px solid var(--border-color); } .exercicio-card.feito .exercicio-img { filter: grayscale(100%); } /* Organização Interna */ .exercicio-info-container { flex: 1; display: flex; flex-direction: row; /* PC: Textos na esquerda, botão na direita */ align-items: center; justify-content: space-between; gap: 15px; } .exercicio-header { display: flex; align-items: center; gap: 15px; flex: 1; } /* No PC, o checkbox fica à esquerda do Título */ .exercicio-check { width: 22px; height: 22px; accent-color: #10b981; cursor: pointer; order: -1; flex-shrink: 0; } .exercicio-title { margin: 0; font-size: 1.05rem; color: var(--text-color); } .exercicio-card.feito .exercicio-title { text-decoration: line-through; color: var(--text-muted); } .exercicio-footer { display: flex; align-items: center; gap: 15px; } .exercicio-detalhes p { margin: 0 0 4px 0; font-size: 0.85rem; color: var(--text-muted); } .btn-carga { padding: 8px 16px; font-size: 0.85rem; font-weight: bold; white-space: nowrap; } /* ========================================= APENAS CELULAR (Abaixo de 768px) ========================================= */ @media (max-width: 768px) { .exercicio-card { flex-direction: column; /* Celular: Formato Empilhado */ align-items: stretch; padding: 0; /* Tira o padding para a imagem encostar nas bordas */ overflow: hidden; } .exercicio-img { width: 100%; height: 200px; /* Imagem grande e imersiva no topo */ border-radius: 12px 12px 0 0; border: none; border-bottom: 1px solid var(--border-color); } .exercicio-info-container { flex-direction: column; /* Empilha os textos e botão */ align-items: stretch; padding: 15px; gap: 15px; } .exercicio-header { justify-content: space-between; /* Título na esq, Checkbox na dir */ } /* O checkbox vai para a direita do título no celular */ .exercicio-check { order: 2; width: 26px; height: 26px; } .exercicio-footer { justify-content: space-between; /* Infos na esq, Botão na dir */ align-items: flex-end; } } /* ========================================= CRONÔMETRO FLUTUANTE (MODERNO / PÍLULA) ========================================= */ .timer-flutuante { position: fixed; bottom: 30px; /* Padrão no Desktop */ left: 50%; transform: translateX(-50%); width: 90%; max-width: 280px; /* Mais compacto */ background-color: var(--card-bg); border: 2px solid #10b981; border-radius: 50px; /* Transforma num formato de pílula arredondada */ padding: 8px 15px; display: flex; justify-content: space-between; align-items: center; box-shadow: 0 10px 25px rgba(0, 0, 0, 0.2); z-index: 9000; /* Fica abaixo dos modais (10000) mas acima do resto */ transition: bottom 0.3s ease; } /* Os botões dentro do cronômetro ficam redondinhos */ .timer-flutuante .btn-redondo { width: 38px; height: 38px; border-radius: 50%; display: flex; align-items: center; justify-content: center; padding: 0; font-size: 1rem; } /* Quando estiver no Celular, ele sobe para não cobrir a aba de navegação */ @media (max-width: 768px) { .timer-flutuante { bottom: 90px; /* Pula os 70px da Bottom Nav + 20px de respiro */ } } /* Organização responsiva do card de convite do professor */ .codigo-box-container { display: flex; flex-direction: column; justify-content: center; align-items: center; gap: 12px; } @media (min-width: 480px) { .codigo-box-container { flex-direction: row; /* Fica lado a lado em telas maiores que 480px */ } } /* ========================================= ESTILOS ESPECÍFICOS: TELA DE LOGIN / AUTENTICAÇÃO ========================================= */ .auth-body { display: flex; justify-content: center; align-items: center; min-height: 100vh; padding: 20px; position: relative; background-color: var(--bg-color); } /* Card Principal de Autenticação */ .auth-card { background-color: var(--card-bg); border: 1px solid var(--border-color); border-radius: 16px; padding: 35px 30px; width: 100%; max-width: 420px; box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1); transition: background-color 0.3s, border-color 0.3s; } /* Cabeçalho da Marca */ .auth-header { text-align: center; margin-bottom: 25px; } .auth-title { font-size: 2.2rem; font-weight: 800; color: var(--text-color); letter-spacing: -0.5px; } .auth-title span { color: var(--primary-color); /* Laranja da marca */ } .auth-subtitle { font-size: 0.85rem; color: var(--text-muted); margin-top: 4px; } /* Formulários */ .auth-form h2 { font-size: 1.2rem; color: var(--text-color); margin-bottom: 20px; text-align: center; } .custom-select { width: 100%; padding: 10px; border-radius: 8px; border: 1px solid var(--border-color); background-color: var(--bg-color); color: var(--text-color); outline: none; transition: border-color 0.2s; } .custom-select:focus { border-color: var(--primary-color); } /* Botões em bloco */ .btn-block { width: 100%; padding: 12px; font-size: 1rem; font-weight: bold; margin-top: 10px; } /* Links de Alternância */ .toggle-form-text { text-align: center; margin-top: 20px; font-size: 0.85rem; color: var(--text-muted); } .toggle-form-text a { color: var(--primary-color); text-decoration: none; font-weight: bold; } .toggle-form-text a:hover { text-decoration: underline; } /* Botão Flutuante de Alternar Tema (Claro / Escuro) */ .theme-toggle-btn { position: fixed; top: 20px; right: 20px; width: 44px; height: 44px; border-radius: 50%; background-color: var(--card-bg); border: 1px solid var(--border-color); color: var(--text-color); cursor: pointer; display: flex; align-items: center; justify-content: center; font-size: 1.2rem; box-shadow: 0 4px 12px rgba(0,0,0,0.1); transition: all 0.2s ease; z-index: 100; } .theme-toggle-btn:hover { transform: scale(1.08); } /* ========================================= ESTILOS DA LANDING PAGE ========================================= */ /* Limpa o display flex padrão do body do app para a Landing Page rolar normalmente */ body:not(.auth-body):not(:has(.main-content)) { display: block; height: auto; overflow-x: hidden; } /* Cabeçalho */ .landing-header { display: flex; justify-content: space-between; align-items: center; padding: 20px 5%; background-color: var(--card-bg); border-bottom: 1px solid var(--border-color); position: sticky; top: 0; z-index: 1000; } .landing-header .logo { font-size: 1.8rem; font-weight: 800; color: var(--text-color); } .landing-header .logo span { color: var(--primary-color); } .header-actions { display: flex; align-items: center; gap: 15px; } /* Ajuste do botão de tema na landing page */ .landing-theme-btn { position: relative; top: 0; right: 0; box-shadow: none; border: 1px solid var(--border-color); } /* Hero Section */ .hero-section { display: flex; align-items: center; justify-content: space-between; padding: 80px 5%; min-height: 80vh; gap: 40px; flex-wrap: wrap; } .hero-content { flex: 1; min-width: 300px; } .hero-content h1 { font-size: 3rem; line-height: 1.2; margin-bottom: 20px; color: var(--text-color); } .hero-content h1 span { color: var(--primary-color); } .hero-content p { font-size: 1.2rem; color: var(--text-muted); margin-bottom: 30px; max-width: 500px; } .hero-buttons { display: flex; gap: 15px; flex-wrap: wrap; } .btn-large { padding: 12px 24px; font-size: 1.1rem; } /* Mockup Placeholder */ .hero-image-placeholder { flex: 1; display: flex; justify-content: center; min-width: 300px; } .mockup-screen { width: 300px; height: 600px; background-color: var(--sidebar-bg); border-radius: 30px; border: 8px solid var(--border-color); display: flex; align-items: center; justify-content: center; color: var(--sidebar-text); box-shadow: 0 20px 40px rgba(0,0,0,0.2); } /* Funcionalidades */ .features-section { padding: 60px 5%; text-align: center; background-color: var(--card-bg); border-top: 1px solid var(--border-color); } .section-title { font-size: 2rem; margin-bottom: 40px; } .features-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: 30px; } .feature-card h3 { margin-bottom: 15px; color: var(--text-color); } .feature-card p { color: var(--text-muted); line-height: 1.6; } /* Rodapé */ .landing-footer { text-align: center; padding: 30px; color: var(--text-muted); border-top: 1px solid var(--border-color); } /* Responsividade Básica da Landing Page */ @media (max-width: 768px) { .hero-section { flex-direction: column; text-align: center; padding: 40px 5%; } .hero-content p { margin: 0 auto 30px; } .hero-buttons { justify-content: center; } .hero-content h1 { font-size: 2.2rem; } } /* ========================================= SISTEMA DE LOGO DINÂMICA (CLARO/ESCURO) ========================================= */ /* Tamanhos Base */ .logo-img { height: 60px; width: auto; object-fit: contain; transition: transform 0.2s ease; } .mockup-logo { width: 80%; border-radius: 20px; object-fit: contain; } .logo-link:hover .logo-img { transform: scale(1.05); } /* 1. Tema Claro (Padrão) */ .logo-dark { display: none; } /* Esconde a preta */ .logo-light { display: block; } /* Mostra a branca */ /* 2. Tema Escuro (Ativado) */ [data-theme="dark"] .logo-light { display: none; } /* Esconde a branca */ [data-theme="dark"] .logo-dark { display: block; } /* Mostra a preta */ /* ========================================= TELA DE CARREGAMENTO (SPLASH SCREEN) ========================================= */ #splash-screen { position: fixed; top: 0; left: 0; width: 100%; height: 100%; background-color: var(--bg-color); /* Segue o tema da pessoa */ display: flex; align-items: center; justify-content: center; z-index: 999999; /* Fica por cima de absolutamente tudo */ transition: opacity 0.5s ease-out; /* Suavidade ao sumir */ } .splash-logo { width: 280px; max-width: 80%; height: auto; animation: pulse 1.5s infinite; /* Chama a animação */ } /* Animação de pulsação como o batimento cardíaco */ @keyframes pulse { 0% { transform: scale(1); opacity: 0.8; } 50% { transform: scale(1.1); opacity: 1; } 100% { transform: scale(1); opacity: 0.8; } } /* Aproveitando a mesma regra de esconder imagens baseado no tema */ #splash-screen .logo-dark { display: none; } #splash-screen .logo-light { display: block; } [data-theme="dark"] #splash-screen .logo-light { display: none; } [data-theme="dark"] #splash-screen .logo-dark { display: block; }